tortillas Archives | Keto Enthusiast

What NOT To Eat On A Keto Diet

By TracyPosted on August 9, 2019March 6, 2020Posted in Diet & Weight Loss, How To, UncategorizedTagged alchohol, bagels, beans, beer, bread, cake, candy, cookies, cupcakes, flour, fruit, fruit juice, grains, juice, legumes, lentils, noodles, oatmeal, pasta, peas, pie, potatoes, rice, smoothies, soda pop, sugar, tortillas, wheatNo Comments

Just as important, or maybe even MORE important than what TO eat on a Keto Diet is what NOT to eat! It might just be easier to have success on a low-carb, ketogenic diet knowing, FIRST, what not to eat and then figuring out how to use what IS allowed […]

Keto-Friendly Parmesan Crisps

By TracyPosted on August 3, 2019July 8, 2020Posted in Diet & Weight Loss, How To, RecipesTagged cheese, cheese crisps, parmesan, pizza, pizza crust, snacking, snacks, taco shell, tacos, tortillasNo Comments

I seriously thought I came up with this idea for Parmesan crisps, on my own, “back in the day” when I first started following a low-carb diet. And, in truth, I still do these differently than most people. Definitely different than this recipe. But the following video does a good […]