Keto Enthusiast

the online magazine for traditional and plant-based keto lifestyles

Should You Eat Dairy On A Carnivore Diet? Gaining 3.5 Pounds Overnight

Should You Eat Dairy On A Carnivore Diet? Gaining 3.5 Pounds Overnight

Tracy talks about her experience adding dairy products to her carnivore diet and how that choice negatively impacted her weight loss progress in just one day. Reviewing more diet journal entries revealing surprising symptoms from past attempts following a carnivore Way Of Eating.

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