the online magazine for traditional and plant-based keto lifestyles
Tracy continues sharing her carnivore journey for personal accountability and staying consistent. Today’s progress report, including the level of ketosis and weight loss. Recommended video content links below. She also reads and comments on another journal entry from last year. Here is the link to the Hazelnut Collagen and MCT […]
* At minute 10:08 where I say the insomnia hasn’t happened since I’m eating primarily plant-based…I meant to say ANIMAL BASED.* Tracy reads another journal entry from last year when she experienced some negative symptoms following a ketovore diet and how that choice caused her to shift to, first, a […]
Tracy talks about her experience adding dairy products to her carnivore diet and how that choice negatively impacted her weight loss progress in just one day. Reviewing more diet journal entries revealing surprising symptoms from past attempts following a carnivore Way Of Eating.
Tracy talks about her experience going carnivore. Weight loss progress, negative symptoms, hubby jumping on board the carnivore way of eating, journal entries, and more.
This is the first video from my closet-office “cloffice” documenting my carnivore way of eating versus following a low-fat plant-based approach. The pros and cons of each and why I’m choosing to stick with a mainly meat-based approach. I’m using this channel as a way to hold myself accountable and […]
This video was recorded in October 2019. I have tried the carnivore diet off and on for the last few years, alternating, generally speaking, with a low-fat, high-carb, plant-based approach. Yeah, I just can’t do that anymore. The negative symptoms in my body when going back to a no-fat-added plant-based […]
