Homemade Keto Nutella and Berry Parfait
Oh. My. Gosh! This recipe for Homemade Keto Nutella looks amazing! And so easy to make! You can BET I’m going to be whipping up...
Category: Recipes
Top 10 Keto-Friendly Saint Patrick’s Day Recipes
Saint Patrick’s Day is just 48-hours away and I have an awesome looking selection of keto-friendly GREEN recipes for you to try! We all know...
Keto Secret Weapon Number 3 – Chocolate Whipped Cream
This simple recipe for chocolate whipped cream saved my life (well, not literally…but kinda!) the first time I followed a low-carb diet! It was W-A-Y...
Our Favorite New Treat: The Chaffle
I think it was a video post in my feed on Facebook that first introduced me to the whole Chaffle phenomenon…though I don’t recall who...
Pumpkin Recipes! Tis The Season
It’s officially fall, which means it’s definitely the season for pumpkin recipes! The good news is that any pumpkin dessert can be keto-fied. Woot! So...
Embracing My Swedish Heritage
My Swedish Ancestry Is Calling To Me It definitely feels like Fall in Forest Grove, Oregon. The cooler weather makes me think about my Scandinavian...
Keto Friendly Chocolate Chip Cookies
If chocolate chip cookies are delicious, and cookie dough is delicious — why not combine the two for a decadent treat? If your sweet tooth...
Easy Keto Chocolate Mousse
It’s time to indulge in a creamy, velvety, and rich dessert. But don’t worry, you won’t have to feel guilty after trying this recipe. In...
Keto-Friendly Hot Cereal Substitute
MISSING HOT CEREAL? If you’re used to having cereal, cold or hot, as your go-to breakfast each morning. And if eggs in all their glorious...
Keto Biscuits and Sausage Gravy
Keto biscuits and gravy – a new twist on an old favorite This keto biscuits and gravy recipe offers a stick-to-your-ribs, family meal perfect for...
Keto-Friendly Parmesan Crisps
I seriously thought I came up with this idea for Parmesan crisps, on my own, “back in the day” when I first started following a...
Gordon Ramsay’s Top Chicken Recipes – Keto Adapted
I’M CRAVING BAKED CHICKEN The perfect chicken recipe. That’s what I’m in search of! So I went to YouTube to see what kind of yummy...
Delicious and Nutritious Keto Smoothie Recipes
Are smoothies okay on a keto diet? While most smoothie recipes and store-bought shakes are loaded with fruit and added sugar, keto smoothies are nutritionally...
Delicious Boosted Coffee
DELICIOUS BOOSTED COFFEE Change up your morning cup of Joe with this perfect combination of caffeine and healthy fats. This low-carb cup of magic is...
Low Carb Cheesecake For Easter
As you know, I’ve been diligent about sticking to my keto lifestyle. So, wanting to find a delicious dessert that the whole family would enjoy,...
Low Carb Keto Flatbread Recipe
I enjoyed this recipe for keto flatbread by Heavenly Fan. She mentions that this recipe is also vegan…but it works perfectly well for both a...
