New Product Launch – Perfect Keto Cinnamon Roll Bars

I have news that’s going to sweeten your day (without a blood sugar spike!) Perfect Keto has launched a new delicious Keto Bar flavor! Introducing Cinnamon Roll Keto Bars 🙌 🙌 🙌 Prepare your taste buds for delectable, cinnamon fireworks fresh out of the Perfect Keto kitchen wrapped in a crisp, new outfit. Think Cinnabon … Read more

Keto Coffee – My Favorite Way to Start the Day

coffee in cup

I’m on a 30-Day Weight-Loss Challenge. I’ll write another post about that in a bit here… But for now, I just wanted to mention that part of my program involves Intermittent Fasting (IF)…of a sort. I know…I KNOW!!! I never wanted to dive into fasting, either. It sounds horrific! Such deprivation! Ugh! But it’s really … Read more