This video was recorded in October 2019. I have tried the carnivore diet off and on for the last few years, alternating, generally speaking, with a low-fat, high-carb, plant-based approach. Yeah, I just can’t do that anymore. The negative symptoms in my body when going back to a no-fat-added plant-based way of eating are just too obvious. So, I’m back to carnivore. I’ll post here to hold myself accountable and share some of the reasoning why I flip-flopped back and forth so much in future videos.
