* At minute 10:08 where I say the insomnia hasn’t happened since I’m eating primarily plant-based…I meant to say ANIMAL BASED.* Tracy reads another journal entry from last year when she experienced some negative symptoms following a ketovore diet and how that choice caused her to shift to, first, a one-day water fast, followed by a return to a high-carb, plant-based approach…which also caused negative results.
