Perfect Keto Bars – Video Review
TASTE TESTING PERFECT KETO BARS My daughter, Rachel, who is following a Keto diet, joins me to sample and review five flavors of the Perfect Keto Bars. Flavors we sampled...
Search results for: Perfect Keto
New Product Launch – Perfect Keto Cinnamon Roll Bars
I have news that’s going to sweeten your day (without a blood sugar spike!) Perfect Keto has launched a new delicious Keto Bar flavor! Introducing Cinnamon Roll Keto Bars 🙌...
Top 10 Keto-Friendly Saint Patrick’s Day Recipes
Saint Patrick’s Day is just 48-hours away and I have an awesome looking selection of keto-friendly GREEN recipes for you to try! We all know that this particular holiday seems...
Wine For De-Stressing: Is It Keto Friendly?
WINE IS ESSENTIAL Am I right? These are crazy, scary times. And for some of us, when we feel stressed, a little something alcoholic can help take the edge off...
Keto Secret Weapon Number 3 – Chocolate Whipped Cream
This simple recipe for chocolate whipped cream saved my life (well, not literally…but kinda!) the first time I followed a low-carb diet! It was W-A-Y back in 1982 when I...
Keto Chili Cook-Off with Highfalutin’ Low Carb
These Low-Carb Chili Recipes Look Mouth-Watering! Keto chili comparison from Highfalutin’ Low Carb! I just love Wes’s channel! He has such a great personality! And what an awesome concept...
Keto Friendly Chocolate Chip Cookies
If chocolate chip cookies are delicious, and cookie dough is delicious — why not combine the two for a decadent treat? If your sweet tooth is off the charts and...
Easy Keto Chocolate Mousse
It’s time to indulge in a creamy, velvety, and rich dessert. But don’t worry, you won’t have to feel guilty after trying this recipe. In fact, your taste buds will...
Keto Biscuits and Sausage Gravy
Keto biscuits and gravy – a new twist on an old favorite This keto biscuits and gravy recipe offers a stick-to-your-ribs, family meal perfect for breakfast or dinner. Your family...
Keto-Friendly Parmesan Crisps
I seriously thought I came up with this idea for Parmesan crisps, on my own, “back in the day” when I first started following a low-carb diet. And, in truth,...
Gordon Ramsay’s Top Chicken Recipes – Keto Adapted
I’M CRAVING BAKED CHICKEN The perfect chicken recipe. That’s what I’m in search of! So I went to YouTube to see what kind of yummy recipes I could find. I...
Delicious and Nutritious Keto Smoothie Recipes
Are smoothies okay on a keto diet? While most smoothie recipes and store-bought shakes are loaded with fruit and added sugar, keto smoothies are nutritionally very different. Rather than a...
Low Carb Keto Flatbread Recipe
I enjoyed this recipe for keto flatbread by Heavenly Fan. She mentions that this recipe is also vegan…but it works perfectly well for both a traditional keto/low carb diet as...
Carnivore Update – Day 5
Tracy continues sharing her carnivore journey for personal accountability and staying consistent. Today’s progress report, including the level of ketosis and weight loss. Recommended video content links below. She also...
The Good Chocolate – Product Review
We decided to do this video review of The Good Chocolate because I’m an affiliate for the company. I recently received a sampling of their products, so I invited my...
Delicious Boosted Coffee
DELICIOUS BOOSTED COFFEE Change up your morning cup of Joe with this perfect combination of caffeine and healthy fats. This low-carb cup of magic is all you need, along with...
Bill Gates Thinks We Should All Eat Fake Meat
Fake Meat. It’s What’s For Dinner At least if Bill Gates has anything to say about it. In this recent article, authored by James Temple, contributor at MIT Technology Review, we...
Review of Highfalutin’ Low Carb’s French Fries Video
FRENCH FRIES?? On a keto diet? This is the perfect video to watch for Friday evening munchies! I was totally captivated when I saw this recent post for Low Carb...
Pumpkin Recipes! Tis The Season
It’s officially fall, which means it’s definitely the season for pumpkin recipes! The good news is that any pumpkin dessert can be keto-fied. Woot! So grab a (keto) Pumpkin Spice...
Low Carb Cheesecake For Easter
As you know, I’ve been diligent about sticking to my keto lifestyle. So, wanting to find a delicious dessert that the whole family would enjoy, I pulled out my cellphone...