ketogenic Archives | Keto Enthusiast

New Product Launch – Perfect Keto Cinnamon Roll Bars

By TracyPosted on August 7, 2019July 8, 2020Posted in Diet & Weight Loss, Keto Travel Food, Perfect KetoTagged cinnamon rolls, keto, keto snacks, ketogenic, low carb, low carb snacks, Perfect Keto, snack barsNo Comments

I have news that’s going to sweeten your day (without a blood sugar spike!) Perfect Keto has launched a new delicious Keto Bar flavor! Introducing Cinnamon Roll Keto Bars 🙌 🙌 🙌 Prepare your taste buds for delectable, cinnamon fireworks fresh out of the Perfect Keto kitchen wrapped in a […]

Ashley Salvatori on How To Begin A Keto Diet

By TracyPosted on June 26, 2019July 8, 2020Posted in Diet & Weight LossTagged beginner keto tips, beginning keto, how to start keto, IF, intermittent fasting, keto diet, ketogenic, ketogenic diet, lchf, low carb high fat, starting ketoNo Comments

Ashley Salvatori from Begin Your Experience has had some awesome success following a ketogenic lifestyle, having lost over 70 pounds! She offers some great advice and information on how to start a keto lifestyle. She tries to remove any of the confusion surrounding eating a low carb, high fat meal […]

Low Carb Keto Flatbread Recipe

By TracyPosted on April 18, 2019January 28, 2021Posted in Diet & Weight Loss, RecipesTagged bread, keto, keto bread, keto flat bread, keto wrap, ketogenic, low carb, low carb bread, low carb flat bread, low carb wrap, sandwich, wrapNo Comments

I enjoyed this recipe for keto flatbread by Heavenly Fan. She mentions that this recipe is also vegan…but it works perfectly well for both a traditional keto/low carb diet as well as vegan keto. This recipe looks simple enough and a great substitute for store-bought, higher-carb flatbread or tortillas purchased […]