Tag: tortillas

Traditonal Grain-Based Breads
Posted in Diet & Weight Loss How To Uncategorized

What NOT To Eat On A Keto Diet

Just as important, or maybe even MORE important than what TO eat on a Keto Diet is what NOT to eat! It might just be easier to have success on a low-carb, ketogenic diet knowing, FIRST, what not to eat and then figuring out how to use what IS allowed and turning those ingredients into delicious recipes and meals. Below I’ve listed, in picture-form, some of the foods that you will definitely want to avoid…

3 Delicious Parmesan Crisps
Posted in Diet & Weight Loss How To Recipes

Keto-Friendly Parmesan Crisps

I seriously thought I came up with this idea for Parmesan crisps, on my own, “back in the day” when I first started following a low-carb diet. And, in truth, I still do these differently than most people. Definitely different than this recipe. But the following video does a good job of offering some really great options and versions that I hadn’t tried before. My own recipe hasn’t been used for making small “chips”, like…