Delicious and Nutritious Keto Smoothie Recipes
2019-06-23
Are smoothies okay on a ketogenic diet? While most smoothie recipes and store-bought shakes are loaded with fruit and added sugar, keto smoothies are nutritionally very different. Rather than a candy bars worth of sugar, subsequent energy crash and/or nap, and more carb cravings, these smoothies will keep your tummyContinue Reading