Tag: Atkins

Burger King Double Stacker King
Posted in Diet & Weight Loss Keto Travel Food

Keto On The Road – Restaurant & Fast Food Options

Road Trip Food Just got back from a 3-day business road trip. I didn’t take photos of what I ate, but I did try to stick to my low-carb program. It was a little challenging to accurately estimate my calorie consumption (I’m sticking to right around 1500 calories a day) but I did stay pretty strictly keto. I thought it might be helpful to write up my food choices so that you have some ideas…