WOW! This low-carb pasta review video is SO COOL! I absolutely have to share it with my daughter, Rachel, who is actively following a Keto diet! Honestly, I have never...
TASTE TESTING PERFECT KETO BARS My daughter, Rachel, who is following a Keto diet, joins me to sample and review five flavors of the Perfect Keto Bars. Flavors we sampled...
A Low Carb Empanada? Ok, you guys! I can’t tell you exactly why, but this beef empanada video is the first recipe battle Wes has done where his reaction made...
FRENCH FRIES?? On a keto diet? This is the perfect video to watch for Friday evening munchies! I was totally captivated when I saw this recent post for Low Carb...
Keto In Sweden – A Conversation Dr. Eric Berg of Dr. Berg dot com interviews Dr. Andreas Eenfeldt of Diet Doctor dot com, the largest low-carb website in the...
WHAT AN AWESOME VIDEO IDEA! Keto snacks at Walmart!? Easy access and totally affordable! Joe here at The Diet Chefs has inspired me to want to go out and make...
Tracy continues sharing her carnivore journey for personal accountability and staying consistent. Today’s progress report, including the level of ketosis and weight loss. Recommended video content links below. She also...
This is the first video from my closet-office “cloffice” documenting my carnivore way of eating versus following a low-fat plant-based approach. The pros and cons of each and why I’m...
This video was recorded in October 2019. I have tried the carnivore diet off and on for the last few years, alternating, generally speaking, with a low-fat, high-carb, plant-based approach....
If you’ve ever felt clogged up or had a grumbling stomach after eating dairy products, you may be wondering if milk, cheese, cream, and the like are for...
Back To Ketovore I didn’t make this decision lightly. On February 22nd, 2021, after a lot of research and internal debate, I decided to adopt a fully low-fat, plant-based diet....
Oh. My. Gosh! This recipe for Homemade Keto Nutella looks amazing! And so easy to make! You can BET I’m going to be whipping up this recipe asap! I’ll definitely...
Many health and fitness enthusiasts, as well as those trying to drop a few pounds, have adopted the keto diet. But an eating plan that requires 80% of daily calories...
Plant-Based Keto sounds like a crazy idea, when you first consider it. Right? I mean, isn’t one of the biggest attractions to a keto diet the fact that you can...
We decided to do this video review of The Good Chocolate because I’m an affiliate for the company. I recently received a sampling of their products, so I invited my...
Throw Back Thursday – Bone Broth from Kettle & Fire. Delicious, Nutritious, Organic, Affordable. I originally posted this video review in September of 2019 before the whole Covid thing erupted....
Saint Patrick’s Day is just 48-hours away and I have an awesome looking selection of keto-friendly GREEN recipes for you to try! We all know that this particular holiday seems...
Fake Meat. It’s What’s For Dinner At least if Bill Gates has anything to say about it. In this recent article, authored by James Temple, contributor at MIT Technology Review, we...
We accept guest contributor submissions of exclusive content for both articles and video reviews. Please send your proposed submissions or inquiries to: Subject Line – ATTN: EDITOR Email Address: tracy@ketoenthusiast.com...
If you’re looking for a concise list of zero-carb foods to keep you in ketosis on the keto diet, you don’t need to look any further! This video is short...
I love Thomas DeLauer’s tips in this video for strengthening our immune system! He has achieved amazing results in his body by following and applying, primarily, the precepts of a...
Ok, I admit it…I have not tried making this keto pizza recipe myself…yet. That will come in a future video where I plan to compare several low-carb pizza recipes to...
I think it was a video post in my feed on Facebook that first introduced me to the whole Chaffle phenomenon…though I don’t recall who the poster was. And I...
These Low-Carb Chili Recipes Look Mouth-Watering! Keto chili comparison from Highfalutin’ Low Carb! I just love Wes’s channel! He has such a great personality! And what an awesome concept...
My Swedish Ancestry Is Calling To Me It definitely feels like Fall in Forest Grove, Oregon. The cooler weather makes me think about my Scandinavian ancestry. I’m Swedish on my...
Bone Broth from Kettle & Fire. Delicious, Nutritious, Organic, Affordable. My daughter, Rachel, who is following a Keto Diet but has never tried bone broth before, joins me to review...
Keto For Kids – is it a good idea? Or the worst dietary recommendation ever? According to THIS ARTICLE AT CHILDREN’S HEALTH DOT COM “Melissa Fossier, a registered dietitian...
Intermittent Fasting and Keto Intermittent fasting is such an important topic…especially for women. And more especially, for women who have gone through menopause or are experiencing any kind of...
Bones might not be the first ingredient you think of when wanting to make a pot of soup. Though you might have heard about bone broth lately, since it’s been...
I seriously thought I came up with this idea for Parmesan crisps, on my own, “back in the day” when I first started following a low-carb diet. And, in truth,...
I’M CRAVING BAKED CHICKEN The perfect chicken recipe. That’s what I’m in search of! So I went to YouTube to see what kind of yummy recipes I could find. I...
DO’S AND DON’TS ON THE KETO DIET The keto diet can be confusing if you don’t know how to do it right. This extremely informative, 9-minute video created by the...
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As you know, I’ve been diligent about sticking to my keto lifestyle. So, wanting to find a delicious dessert that the whole family would enjoy, I pulled out my cellphone...
