For when you’re missing hot cereal in the morning!

Here’s a great substitution recipe to try!
Keto-Friendly Hot Cereal SubstituteI don’t know about you…but I really love my morning hot cereal. Oatmeal, in particular!

So, when I saw this recipe for a grain-free oatmeal substitute I was thrilled!

I have to admit, I haven’t tried the recipe yet…but not only does it sound delicious…just LOOK at all of the incredible¬† ingredients!

  • ¬†unsweetened almond milk
  • ¬†hemp hearts
  • flax meal
  • chia seeds
  • coconut flakes
  • cinnamon
  • Vanilla MCT oil powder


  1. Rich in Gamma-Linolenic Acid (GLA)
  2. Improve digestion
  3. Improve hair, skin and nail health
  4. Decrease arthritis and joint pain

Read more detailed information about the amazing health benefits of Hemp Hearts (I had no clue!) and get the FULL RECIPE HERE

Then be sure to let us know if you try it and what you think!

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