17 Keto Snacks At Walmart by Joe Duff – Video Review

WHAT AN AWESOME VIDEO IDEA!

Keto snacks at Walmart!? Easy access and totally affordable!

Joe here at The Diet Chefs has inspired me to want to go out and make a similar video! I can immediately think of lots and lots of examples of quick and inexpensive keto snacks that aren’t on his list! But I’ve gotta say, Joe offers some great suggestions for easily accessible (though several are pretty spendy, in my opinion) keto snack foods that meet the requirements to stay true to your ketogenic diet plan.

Way to find some great low-carb options at Wal-mart, Joe!

HERE’S THE BREAKDOWN OF HIS SELECTIONS –

1. Mac’s Fried Pork Rinds / Chicharrones – $1.78 – 1 bag = 0g Carbs

2. Quest Original Protein Chips – BBQ Flavor – $2.49 – 1 bag = 3g net carbs

3. Whisps Cheddar Cheese Crisps – $2.98 – 1 bag = 2g carbs

4. Wild Bill’s Slow Smoked Original Beef Jerky – $4.94 – 1 bag = 3g carbs (it does contain corn syrup)

5. Super Snack Time – Pizza In A Bag Pepperoni Jerky – $7.98 (WOW!) – 1 bag = 2g carbs (it does contain dextrose)

6. Jack Links Original Beef Steaks – 6 individually wrapped servings per package – $5.98 – 1 serving = 1g carbs

7. P3 Protein Packs (keto version of Lunchables) – $1.68 ea. – Turkey Ham and Cheddar – 2g carbs / Turkey Bacon and Cheddar = less than 1g carbs

8. Pearls Pimento Stuffed Spanish Green Olives – 4 pack/Individual Cups –  $3.38 entire package – 1 cup = Zero net carbs

9. Dill Pickles – 1 Jar – $1.88/about 20 pickles – 1g carbs per pickle

10. Planters Nut-rition – $5.18 / 7 individually portioned packets ($0.74 per packet) – 1 packet = 6g carbs/3g net carbs

AND MORE KETO SNACK IDEAS –

11. Mauna Loa Maui Onion & Garlic Macadamias – $5.68  – 4.5 servings per container ($1.26 per 1/4 c. serving) has = 4g carbs/2g net carbs

12. Blue Diamond BOLD Salt N’ Vinegar Roasted Almonds – $3.23 per can –  6 servings per container ($0.54 per 1 oz. serving) has = 5g carbs/2g net carbs

13. Babybel Mini Cheese Wheels –  6 servings per container $3.49 ($0.58 per serving) has = 0g carbs

14. Great Value Pepper Jack Cheese Sticks – $2.68 pack of 12 ($0.22 per stick) – has = 0g carbs

15. Panino Proscuitto Wrapped Mozzarella Sticks – 6 pieces – $4.95 – Entire package has = 2g carbs

16. Winky Sugar-Free Gel Snack Cups – Variety Pack – 12 cups $2.64 ($0.22 per cup) Each serving has = 0g carbs

17. Quest Birthday Cake Protein Bar – $1.98 per bar. Each bar has = 24g carbs/4g net carbs

 

I’d love to hear what you think about his suggestions! Have you tried any of these products? If so, do you give them a thumbs up or down for quality and price?

Stay tuned for my own list of quick and inexpensive keto snack foods!

To your health!

Tracy

 

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